The Power of Music to Heal

The Power of Music to Heal

This article was posted on “Alternatives for Natural Health with Dr. Jerry Teplitz” Music is very powerful. It gets you moving, it increases the effectiveness of your exercise and it can get you into a variety of emotional states. Now, music has also been...
Spending Time Alone Makes You a Better Friend, Partner or Boss

Spending Time Alone Makes You a Better Friend, Partner or Boss

If being by yourself makes you uncomfortable, there are some small steps you can try. By Minda ZetlinCo-author, The Geek Gap@MindaZetlin Article was originally shared on Inc.com When was the last time you deliberately chose to spend time by yourself, doing something...
5 Self-Care Tips to Relieve Holiday Stress

5 Self-Care Tips to Relieve Holiday Stress

By Katie Sandler Article originally posted on success.com The radio croons, “It’s the hap-happiest season of all,” lights twinkle, people keep wishing you a “merry this” and a “happy that.” Many welcome the holiday season with open arms. For others, though, this...